HEALTHY! HEALTH SECRETS AND HEALTH MANTRA FROM HEALTH GURU
Be Healthy! and fit is the aim
of modern life. Be Healthy! is its motto. All human beings want to be healthy
and fit. We all want to Be Healthy! Health is today?s buzzword. We search for
some magic health formula; some health secret, and the health mantra.
Heath Guru?s health formula, health secret, and health mantra, is very
simple?Be Happy! Eat sensibly, be active, be regular in your life, do Yoga,
exercise or jogging, avoid smoking and drinking, and have a healthy and positive
attitude towards life.
and fitness contribute greatly towards happiness and success. Pursuit of success
often tells upon one?s health. Very hard work, especially blue collar, and
tension create health problems. An active life style, happy attitude towards
life, and Yoga, could restore good health and fitness.
don?t forget, the good health does not necessarily mean six-pack and bulging
muscles. One need not be health freak. Good health is to live happily and
optimize one?s output. Health in itself should not be an obsession.